Loops and Spheres for a Genius with Lance Wantenaar [Interview]

Summary

Hello Innovators! I am Dustin Miller PolyInnovator. Today we are talking with Lance Wantenaar the Host of Thinking like a Genius! From cybersecurity professional, to philosophical psychologist, and even online content creator. Thinking like a Genius Polymath. https://pod.co/thinking-like-a-genius-podcast/dustin-miller-multi-disciplinary-skill-seeker-and-omnicontent-creator ## Links: [https://open.spotify.com/show/09TgJCJM1lrtw3rCSeqcbE] [https://www.thinkinglikeagenius.com/] [https://www.messenger.com/t/thinkinglikeagenius] FB - [https://www.facebook.com/thinkinglikeagenius/] Twitter - [https://twitter.com/ThinkingLikeAG] Instagram - [https://www.instagram.com/thinkinglikeagenius/] [https://www.amazon.com/Featherbird-Media-Ltd-Thinking-Genius/dp/B07TGSWGC9] [https://www.listennotes.com/podcasts/thinking-like-a-genius-podcast-lance-YBCzT2lFW6L/] [https://www.linkedin.com/in/lancewantenaar/] [https://www.quora.com/profile/Lance-Wantenaar-1] [https://medium.com/@lwantenaar] ## TIMESTAMPS: 0:00 Intro 3:00 Finding how things Work 5:00 Awareness of Self 10:00 Formatting shows to Make things Flow Better 15:00 Pillars of Life 20:00 Tracking Data 24:00 Managing Diet and Energy 30:00 Newbie Gains 35:00 Learning for Retention and Actual Usage 40:00 His Enjoyment for Reading 45:00 Power of Breathing 50:00 Application of Knowledge 55:00 Systems that Tie into Each Other > 59:00 - 01:02:00 What is a Polymath to you? 01:02:00 Feynman Techinique 01:09:00 Fixed Mindset and Growth Mindset 01:15:00 FLOW and Slow Incremental Stress 01:30:00 Binaural Beats 01:34:00 Outro