The Spirit Pillar of a Polymath with Anna Nyeste [Interview]

Summary

Hello Innovators! I am Dustin Miller PolyInnovator. Today we are talking with Anna Nyeste the Self-Care Coach herself! "We think we know where we wanna go, and then once we get its the idea of now what... whats next?....... But if you're taking that path, where you are actually sitting back, and enjoying the things that come up.... You'll realize how long we actually have here." #nolimitations #journey Don't confuse goals with results, but follow your journey instead. #FLOW She even mentions the idea of Micro-Focus that I talked about last week on the Micro-Polycast, which this interview was recorded well before that micro episode. Maybe she inspired it in my mind! :D "I want to do it this way because that is what I WANT to do, that is just what feels really good right now. Even if the result isn't what I thought it was gonna be, it may lead me to somewhere that I never even thought was a possibility to begin with." Links: https://annanyeste.com/ https://www.instagram.com/annaqnyeste/ https://twitter.com/annaqnyeste https://app.matchmaker.fm/profiles/guests/290eea82-55cb-45a7-b033-f9b38d95e7c1 ## TIMESTAMPS: 0:00 Intro 2:00 Hard Work and Sacrifice is a bad thing? 5:30 Eliminate the Idea of Destination 7:00 Not limiting yourself to goals 10:00 - 11:00 [MC] Figuring out the things that will make you feel much better 12:00 Pareto's Principle 80/20 16:00 - 18:00 [MC] Being able to Sit when you don't want to Sit 18:00 Micro-Focus and Time Management 20:00 [MC] Correlation of Polymaths and ADHD 25:00 - 27:00 [MC] The Pain of Time Management 27:00 Mediation is a Workout 30:00 Origin of Thoughts #Meditation 34:00 36:00 [MC] Meta-Cognition and the Four Pillars Philosophy 36:00 Yoga and Connection 37:20 - 41:50 What is a Polymath to you? 42:00 There has always been Polymathic People 50:00 - 52:00 [MC] Spiritual Pillar #fourpillars 55:00 Self-EduDevMent 01:00:00 Curiosita and PolyInnovator 01:04:00 New Innovation 01:08:00 Thriving in Life 01:13:00 Manifestation 01:15:00 - 01:17:00 [MC] Connecting the Dots forward and back. Yet being in the Present 01:20:00 Changing your mind is OKAY! 01:25:00 Secret Path 01:30:00 Anti-Stoicism 01:36:00 Growth and Innovation in Quarantine 01:39:30 Anna's Coaching and Conversations 01:42:00 Outro